In partnership with

Health, Without the Hassle

Between work, family, and everything else, most people aren’t looking for another complicated wellness routine. They just want something that works.

AG1 Next Gen is a clinically studied daily health drink designed to support gut health, fill common nutrient gaps, and help maintain steady energy. One scoop a day, and you’re covered.

Start your mornings with AG1 and get 3 FREE AG1 Travel Packs, 3 FREE AGZ Travel Packs, and FREE Vitamin D3+K2 in your Welcome Kit with your first subscription.

Monday, February 23

Family Storytime/ Contes en famille (Series) Multiple Times and Locations

Toddlertime (Series) Multiple Times and Locations

Tuesday, February 24

Babytime at the OPL (Series) Multiple Times and Locations

Toddlertime at the OPL (Series) Multiple Times and Locations

Activities for Teens at the OPL (Series) Multiple Times and Locations

Family Storytime at the OPL (Series) Multiple Times and Locations

Homeschool Hangout (Series) at 10am 📍OPL Greely

Homework Help / Aide aux devoirs (Series) Multiple Times and Locations

Wednesday, February 25

Family Storytime at the OPL (Series) Multiple Times and Locations

Babytime at the OPL (Series) Multiple Times and Locations

Toddlertime at the OPL (Series) Multiple Times and Locations

Homeschool Happenings (Series) at 1:30pm 📍OPL Cumberland

Chess Club (Series) at 4pm 📍OPL Main

Homework Help / Aide aux devoirs (Series) Multiple Times and Locations

Thursday, February 26

Family Storytime at the OPL (Series) Multiple Times and Locations

Babytime at the OPL (Series) Multiple Times and Locations

Toddlertime at the OPL (Series) Multiple Times and Locations

Homeschool Social Club (Series) at 2:15pm 📍OPL Hazeldean

Youth Chess Club (Series) at 3:30pm 📍OPL Orléans

Homework Help / Aide aux devoirs (Series) Multiple Times and Locations

Friday, February 27

Saturday, February 28

Family Storytime/ Contes en famille (Series) Multiple Times and Locations

Lego Block Party (Series) at 2:30pm 📍OPL Emerald Plaza

Sunday, March 1

Family Storytime/ Contes en famille (Series) Multiple Times and Locations

Join the club and get cool merch

Become a supporter and receive an exclusive Ottawa Parents T-Shirt, early access to giveaways, weekly coloring pages and special perks made just for our community.

🍁 The Sweetest Season Has Arrived! 🍁

Dust off your boots and get ready for some sticky fingers Sugar Bush season is officially kicking off in the Ottawa area this weekend (Feb 28 – March 1)! There’s nothing quite like the smell of woodsmoke and fresh maple syrup in the crisp winter air. Whether you’re looking for a tractor-drawn wagon ride, a stack of pancakes, or a peaceful hike through the maple trails, our local farms are ready to welcome you.

⚠️ Before you head out: Since every farm is unique, please visit their official website or social media pages to confirm their specific opening hours and admission prices for this weekend. Some locations may require pre-booked tickets or reservations for their pancake houses!

⛸️ Lace Up: Where to Skate for Free This Week

Ottawa is the skating capital of the world, and this week is the perfect time to enjoy the ice.

Location

Best For...

Public Hours

Pro-Tip

Rideau Canal

The Full Experience

Open 24/7 (check NCC for daily status)

All 7.8km are currently open! Park at Dows Lake for easier family access.

Rink of Dreams

Downtown Vibes

9:00 am – 11:00 pm

Located right at City Hall. The refrigerated ice stays smooth even on "mild" days.

Lansdowne Court

Shopping & Cocoa

6:00 am – 11:00 pm

Great for little ones. Bring your own skates and grab a BeaverTail nearby after!

Rideau Hall

/Heritage Magic

5:00 pm – 8:30 pm (Weekdays)


1:00 pm – 8:30 pm (Weekends)

Enter through the Princess Gate. It’s a refrigerated historic rink and feels like a movie set.

February Coloring Pages

Free coloring pages by our local author Basilia Vasileios

February_coloring Pages_Basilia_for_OP.pdf

February_coloring Pages_Basilia_for_OP.pdf

2.82 MB File

Years from now, they won't remember the cost of the ticket; they’ll remember the cold air on their cheeks, the sticky taste of maple, and the fact that you were right there beside them. Make the most of this week’s simple magic.

Beyond skating, Ottawa has a wealth of free activities that are perfect for saving a bit of money while keeping the kids entertained. Here are a few more "no-cost" ideas to include in your email for January 19-25:

1. The "Play Free" City Program

The City of Ottawa has a fantastic initiative called Play Free.

  • What it is: Free drop-in swimming, skating, and gymnasium sports every Saturday.

  • Who it’s for: Children and youth (17 and under) and their accompanying adults.

  • How to do it: Check the City of Ottawa website for specific schedules at your local community center (like Nepean Centrepointe, Richcraft, or Minto).

2. Parliament Hill & Senate Tours

While the Centre Block is under construction, you can still take the family inside the capital's most iconic buildings for free.

  • The Senate of Canada Building: Located in the old train station, it’s stunning and very "Harry Potter" for kids.

  • House of Commons (West Block): See where the laws are made.

  • Note: You must reserve your free tickets online in advance at visit.parl.ca.

3. Winter Trail Treasure Hunts

Ottawa’s community-maintained winter trails are free to use for walking, snowshoeing, or "fat biking."

  • Kichi Sibi Winter Trail: Walk along the Ottawa River. Kids love looking for the "hidden" ice formations near the water.

  • Britannia Winter Trail: Very flat and stroller-friendly, perfect for a short nature walk followed by a hot chocolate at home.

  • Animal Track Detective: Head to Stony Swamp (Old Quarry Trail). It's a great place to feed chickadees (bring birdseed!) and look for rabbit or deer tracks in the fresh snow.

4. The Bank of Canada Museum

  • Location: 30 Bank Street.

  • Why it’s great: It is always free. It’s highly interactive—kids can design their own digital "avatar" on a wristband and play games that teach them about money in a way that feels like a video game arcade.

Keep Reading